FIRST TASTE NUTRITION


5 MYTHS

About Plant-Centered Pregnancy

Ready to know the TRUTH about having a healthy pregnancy?

There is so much misinformation out there and as a pregnancy dietitian, I've heard it all!

In this guide you will get the facts so you can make the best choices for you and your baby.

You will learn:

  • The #1 myth I hear all the time that is getting in the way of people's fertility and nutrition journey.
  • What to focus on when planning meals and choosing supplements so you are not missing key nutrients.
  • How to listen to your body and use evidenced-based information together to get what is needed to grow a healthy baby.